Apparently our condo has thick walls. Thank goodness. This was also the longest conversation we’ve had with our neighbor since she moved in (she lives on the other side of our duplex), so it’s a bit random for her to give us a dog toy. Maya has really been enjoying chewing on the bully stick though. It is a great toy.
This comic is filed under
SF429.S63 L86 2011a, which stands for:
Animal culture–Pets–Dogs–By breed, A-Z–Shiba dogs.
So to give you some idea of what my training schedule has been like since I last posted:
Week of March 7th-March 13th
Monday: Biked 19.5 miles
Tuesday: Ran 10.3 miles
Wednesday: Ran 8.1 mi
Thursday: Ran 10.5 mi
Friday: Swam 2550 yards
Saturday: Ran 22.6 miles
Sunday: Ran 10.5 miles
Total: 19.5 miles biked, 2550 yards swum, 62 miles run
Week of March 14-March 20th:
Monday: Swam 3100 yards
Tuesday: Ran 10.3 miles
Wednesday: Ran 10.2 miles
Thursday: Ran 10.4 miles/Ran 2.4 miles as second evening run
Friday: Swam 3200 yards
Saturday: Ran 11.1 miles
Sunday: Ran 24 miles
Total: 6300 yards swum, 71.5 miles run
And this past week:
Monday: Swam 2000 yards
Tuesday: Ran 10.3 miles
Wednesday: Ran 8.1 miles, plus about 2.3 miles evening run on the elliptical
Thursday: Ran 10.3 miles, then 3.1 miles in the evening
Friday: Day off.
Saturday: Ran 20.2 miles
Sunday: Ran 11.6 miles
Total: 2000 yards swum, 65.9 miles run
So if you see me looking tired, that’s why.
During the 20-miler this past Saturday, I managed to take a header and scrape up my right knee and apparently bruise my left foot. So far it doesn’t seem to be anything serious, but I’m keeping an eye on it.
Taper begins now, by the way. I’m excited.
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