Em oi! #369: Cold Turkey

During the two week “no caffeine” period, my brother Daniel and I both found that we missed not the stimulant but just coffee itself–the ritual, the warm beverage in the morning. We both began drinking decaf as a result, but I’ll tell you a secret–decaf just doesn’t taste as good as regular. Or at least, I’ve yet to encounter a brand of decaf that could hold a candle to my beloved Trung Nguyen.

I am still caffeine-free though (as far as I know. Like, I ate a cookie called a “mocha cookie” the other day, but it didn’t really taste like coffee and I didn’t feel caffeinated afterward). I actually feel pretty good, and mostly not sleepy in the afternoons like I used to get when I was drinking a lot of caffeine. I don’t know how long I will stay decaffeinated, though.

I have a lot of heart rate data for myself, since I usually wear a heart rate monitor when I run. It would be interesting to do some analysis on it and see if my average HR (while running) has changed now that I am off caffeine. I think it might have…but there are too many other factors to really say for sure. Oh well.

We’ll file this under RC567.5 .L86 2012 for Internal medicine—Neurosciences. Biological psychiatry. Neuropsychiatry—Psychiatry—Psychiatric aspects of personality and behavior conditions—Drug abuse. Substance abuse—Caffeine.


Yesterday I participated in the 21st Annual Literacy Network Run/Walk. Formerly known as the Canterbury Run/Walk after a much-beloved, now defunct bookstore, this was actually the first 5k I ever ran way back when I started running (I finished last that time). I wasn’t really going to write anything about this, but then I won 4th overall among women (results). I finished the 10k in 50:54, which is about an 8:12 pace. It didn’t feel like I was near my VO2 max or anything, but my legs were tired, so that’s as fast as I ran. I guess I shouldn’t have knocked out 12 miles on the dreadmill the day before?

The field was very small this year (101 finishers) because it was absolutely pissing down rain the entire time. Around mile 3, the rain slowed briefly, but then it picked up again. There was not a dry inch on me anywhere when I got done, and I still had to run two miles back to my car.

So for your amusement, here are before and after photos.

I was going to make B take a picture of me, but he was up at 5am with insomnia and decided to sleep in instead of getting up to watch me dither around. So I took this myself in the bathroom mirror.
Back in my car, about to choose between heat blowing on me and keeping the windshield unfogged.

 

I want to add two final thoughts to my race report from the Milwaukee Marathon. One is that both of the photos in the post were taken by MM people/their hired photographers and “borrowed” by me. The other is that twice on the course I heard the song “Gangnam Style” by Psy. I’ve also heard it on the radio recently–the mainstream, commercial, top 40 radio. I am really excited that an Asian pop song would make its way over here…but if South Korea is going to be the part of Asia that finally explodes into mainstream American consciousness, I have totally backed the wrong horse (China, Viet Nam, เมืองไทย).

Em ơi! #367: SLC Diaries, part 1

Oh my friends, I have been busy. I have so much I want to blog about, including other comics and a book review I’ve been sitting on for two weeks, but it all has to wait until some mythical time “when my other work is finished.” Yes. Well. I’m off to Montreal for the weekend, and I’m hopeful that I will at least get another comic sketched out.

This comes from a trip B and I took two weeks ago to Salt Lake City to visit my brother and his wife. I will confess that I–like, I think, all dog owners–think the breed of dog that my dog is (shiba inu) is the best breed. Consequently, when I meet other dogs I usually think, “Well, why didn’t you get a shiba?” But Mac immediately became one of the animals I care a lot about, bypassing that question entirely. He was entirely sweet and amazing. He’s also very relaxed. The difference between an almost two year old dog like Maya and a ten year old dog is incredible.

Filing this one under: SF429.C3 L86 2012 for Animal culture–Pets–Dogs–By breed, A-Z–Cairn terrier.

Here are a few photos from the trip. Click to embiggen.

The Thai actually says something like, “Cruelty is not silent.”

I ran over some of those mountains on the left there. I don’t know which one specifically. It was called Little Mountain.

Em oi! #39, 78, 90, 94, 147, 149, 158, and 162: Running Jokes


GV529 .L86 2007 (Recreation. Leisure—Physical education and training—Gymnastics. Gymnastics exercises—Heavy exercises—Jumping exercises.) Guest appearance by Ly!

GV498 .L86 2007 (Recreation. Leisure—Physical education and training—Gymnastics. Gymnastics exercises—Calisthenics. Group exercises—Rope jumping or skipping.) Guest appearance by Chandra!

GV1061.8.P75 L86 2007 (Recreation. Leisure—Sports—Track and field athletics—Foot racing. Running—Other special topics, A-Z—Psychological aspects.) Guest appearance by my sister-in-law, Claire.

GV1061.8.P75 L86 2007a (Recreation. Leisure—Sports—Track and field athletics—Foot racing. Running—Other special topics, A-Z—Psychological aspects.) Same deal, pretty much. Guest here is my brother Daniel.


RC553.M36 L86 2008 (Internal medicine—Neurosciences. Biological psychiatry. Neuropsychiatry—Psychiatry—Specific pathological states, A-Z—Masochism). Daniel again. He actually owns a ton of shirts with stripes on the front, in case you were curious. Or maybe he owns only one shirt like that and I just have some weird belief about his wardrobe. That could also be true.


GV1065.17.T73 L86 2008 (Recreation. Leisure—Sports—Track and field athletics—Foot racing. Running—Distance running—Marathon running—Special topics, A-Z—Training). I think that when I drew this, I was actually training for my first half marathon. I remember telling B when we met that my memoir will eventually be called I Wish I Were Eating Curry Right Now. It’s a recurring theme in my life.

GV1062.5.M3 L86 2008 (Recreation. Leisure—Sports—Track and field athletics—Foot racing. Running—Distance running—Individual races, events, etc., A-Z). Here, M3 is the Cutter number for the half marathon at the Madison Marathon.


HD9993.S952 L86 2008 (Industries. Land use. Labor—Special industries and trades—Recreational equipment. Sporting goods—Special products, A-Z—Swimming pools—General works. History.) The pool in question is at the Princeton Club West. In case you were curious. Now I mostly swim at the local Gold’s, which has solid lane lines. I miss the Roschach-like tiles on the previous one.

A ton of people have come up to me in the last two weeks to tell me they want to start running. Even my mom is getting in on it. (Hi, Mom!) So to celebrate, here are some of the comics I’ve drawn about running. Not all of them, even–I have drawn a lot of comics about running I guess.

Anyway, I am not feeling especially funny this week and I need to take some time off. I’ll be back next week with new stuff.